Adventure Friday: Milk And Cookies And Yoga

Today’s Happy Note: Listening to my body.  I had this whole big workout planned for the evening, but when I got home from work I realized I wanted to do something a bit simpler!  At first I was nervous to ditch my plans for an hour long run followed by an hour yoga class.  I just went to the class and am so glad I did.  It was the perfect amount of movement!  Often, I am afraid to do a shorter, less intense workout (although yoga is actually pretty hard!).  But my body knows when it needs a break and I’m proud of myself for listening.

Perhaps a long run is in store for tomorrow.  We shall see.

I also walked a few miles today all over the place.  I went in search of dumbbells at TJMaxx but was unsuccessful. Where else should I look for low-priced sports equipment?

Announcements, announcements, announnnnnncements!

I have decided to stop tracking my calories!  May not sound like a big deal but it seems significant to me.  I’ve been doing it for a few months and I think I’m at a point where I have a better idea of what portions should be, what kind of food combinations keep me full, and how much I need on different days.  SparkPeople was definitely useful, but I think that if I go too much further with it, it might become obsessive and I do NOT want that.  I have become more intuitive with my food choices and am excited to improve even more, learning how to eat when I’m hungry and nourishing myself well.  With things like raspberry sorbet, of course.

So what was that splendiferous looking dessert from yesterday?

Warmed-up brownie (that I somehow burnt in the microwave) topped with raspberry sorbet and crunchy peanut butter.  That’s it.  So simple, yet so splendid.  I feel like this was a really eloquent dessert.  Does that make any sense?

I used this kind of sorbet:

It’s called Talenti and the flavor is Roman Raspberry.  Smooth, icy, sweet, deep.  Yum.  Okay, so I have a story now.  And I like to talk so I am going to tell it to you.

I thought that I didn’t like sorbet — I mean why not just go for the Ben and Jerry’s, right?  But when I was “home” (in MI) at my mother’s house, she bought this about two days before I left.  She bought it especially for me and I didn’t get a chance to try it (I was out for dinners, didn’t want it for dessert, etc.).  For some reason, this sorbet took on a massive emotional meaning for me.  I literally got to my apartment in NY and cried over it.  I wanted to be with my mother, eating it in the backyard in the evening, watching the peonies open.  I still want this.  But I live here, in NY, by myself right now.  And I confess: I am lonely.  I bought the sorbet a few days ago because it made me feel closer to “home.”  I’ll probably make a picnic for myself for the holiday.  And eat alone in the park.  My friends aren’t here right now.  Loneliness is a terrible feeling.  I’ve said it before and I’ll say it again.  Being lonely and anti-social has, time and again, proved to be one of the worst things for my mental health.  I seriously spent like ten minutes talking to the cashier at TJ’s this evening.  I will have to find ways to be social and meet new people this summer.  It’s not really an option.  I need people.  Making friends as an adult is hard.

Eats hodgepodge!

I like it when egg yolks get golden yellow, and they’re somewhere between drippy and solid.

Adventure Friday

Being that today is Cookie Friday and Adventure Friday (as every Friday is, I suppose!), why not combine them?  I wanted to run to a new bakery, but just was not in a running mood so I combined a trip to Milk and Cookies with my visit to Yoga Vida. It was a pleasant little end of the week adventure.  Not too strenuous, but still invigorating.  When are cookies and yoga not invigorating, though? 🙂

Milk and Cookies is a bakery near Union Square that is pretty well known for their cookies.  I think Ada first told me about it actually.  I went to their smaller branch which is actually inside of another store.  The woman behind the counter was really warm and welcoming.  She smiled and let me take my time and even pulled the rack of cookie sheets closer so I could get a good look at my options.  So far, so good.  I thought chocolate chip caramel, chocolate mint, and chocolate chip peanut butter sounded good.  I settled on the latter.

The good: Nice chunks of chocolate and peanuts, not too thin or too thick, decent flavor, perfect size.

The bad: The texture was off — there was no chewy, gooey soft factor and the flavor was just okay.  Too dry.  Peanuts were bland.

Overall, I think I’d rather have a bigger, undoubtedly more calorie dense cookie like the one I had from Levain.  This one was just okay.  My home made ones are definitely better.  With that said, I would love to go back to Milk and Cookies and try some of their other flavors, which may be better. Anyone else been there?

I would describe the flavor as dense, slightly chewy (but not enough), too typical, and not sweet enough or bold enough.

Adventure Friday

Today’s Happy Note: I now have a beautiful temporary tattoo of a dolphin on my left arm.  My life is complete.

Lazy day again!  I did a 30 minute ab/cardio workout video this evening with my mom.  It was called “Envy Abs” and was actually pretty good.  I hadn’t done a lot of the moves before so it was unpredictable.

Adventure Friday:

Kate went on an Adventure Monday here!  So happy my idea is rubbing off.  It really is fun — I always look forward to my adventures throughout the week.

Today’s adventure?  Visiting my best friend from high school and her family’s seven dogs.  There were actually eight there today since an extra dog was visiting.

Eddy (I *think* that’s who this one is) says hello!  He was trying to eat my…

…coconut milk green tea ice cream!  Seeing as today was supposed to be an adventure at all, when we wound up at the grocery store and wandered past the alternative ice cream aisle, I knew it was fate: it was my time to try the coconut milk ice cream.  The verdict?  Pretty tasty, but with a slightly odd aftertaste.  It honestly tasted like a slightly less creamy version of standard green tea ice cream.  I would like to try more of their flavors this summer and will probably eat this one again as well!

I know this was kind of a lame adventure; I didn’t take too many pictures.  But trust me, being climbed on by eight rambunctious dogs is no picnic.  For some reason they all really liked my feet…

I have always been a cat person but I also love dogs.  When I have my own apartment I want to get a cat, since I think it will be easier to take care of.  I really do like dogs though.  I want to name my cat Stanley.  Or Ceaser.  Or Miller.

Are you a cat or a dog person?  Or neither or both?

It’s been raining cats and dogs here today (pun intended) so adventure options were a bit limited.  I desperately wanted to run but it was, quite literally, pouring.  And it’s supposed to tomorrow as well!  At least the plants will be well-watered.

Eats hodgepodge:

Okay so this was a smoothie made with plain yogurt, water, frozen blackberries, ice, and chocolate amazing meal.  It was disgusting.  I didn’t want to waster it so I added loads of stevia to mask the flavor but yeah, it had a distinct, unappealing grassy flavor.  And I actually like grassy flavor — but this was a bit extreme.  I feel like it’s this kind of food that gives health food a bad name.  For your own sake, don’t buy it.

I do, however, love all the Amazing Grass bars!

Frozen fruit in cereal is really delicious.  Crunchy and cold but also smooth, sweet and satisfying.  You should try it!  And yes, that is peanut butter in my bowl.  I am obsessed with peanut butter — I might even call it my favorite food — and will add it to pretty much everything.

Blondie bars with lots of secret ingredients including cherries — the fruit Michigan is most famous for!  With a glass of milk for dipping.  These are being sent to a friend but I had to test one or two for quality control purposes, of course. 🙂

I want to make scones this summer.  A lot.  With fresh berries and warm butter on top. Nom nom nom.

I may have had the most random dinner I’ve ever consumed tonight: a few unpictured bites of steak with a warm apple with cinnamon and pb.  Hey, it was exactly what I wanted!

Lots of links to catch you guys up on!

Averie is giving away Naturally Nutty here.

Ever wanted to know how a vegan ultramarathoner eats? Check out this New York Times article.

I have a reader (hi Xenia!) who writes a sporting goods/sporting events blog called Be In The Game.  Definitely check it out if you need any equipment or are a traditional sports fan!

And finally, a fun Lite Choice contest here!  Their frozen dessert is one of the most delicious I’ve ever had.  Go support TLC!

That’s all for tonight.  Maybe I’ll be more fun tomorrow.  This rain needs to go away!

Happy Rewards and Silly Friends

Today’s Happy Note: Guess who just finished her junior year of college? 🙂

And boy am I ready to be done.  This week has been exhausting.  I am very ready for summer!  I actually like working a lot and I feel more adult during the summer.  I don’t tend to run wild and I love how the season lets me get into a rhythm and a schedule in the way that the school year really doesn’t.  I am planning a few exciting little projects to keep me entertained so stay tuned!

I decided to celebrate my little junior year graduation with two of my favorite things: Oprah magazine and frozen yogurt!

I like to have a balance of food and non-food rewards, so a frozen treat combined with a magazine is perfect for me!  My next big accomplishment will probably be rewarded with a massage!  Hmm, I’ll have to think of something to accomplish 🙂

Do you reward yourself?  If so, what is your favorite little treat?

Finals Health Week Challenge:

Yesterday (day 4) was kind of meh.  I had a lot to do so I knew I wasn’t really going to have time for a workout.  I might have had room for a walk if I hadn’t procrastinated so much.  People are always shocked to hear this but I am actually a major procrastinator!  On everything.  And it just turned into one of those days where you almost don’t have the energy to think up meals or snacks so you just eat cereal all day.  Does anyone else ever do this?  Hey, I had a lot of frozen fruit with my cereal.  That counts for something!

Mash-up of eats from yesterday and today:

Lots of healthy nom nom noms.

I think I did pretty well today (day 5).  I did a relaxing but pretty quick nine miler this morning and walked another two or so miles this evening.  I think my amount of physical activity today probably made up for not doing too much yesterday!  I’ve had a nice mix of treats and nutrition, too: dried berries, popcorn, raisins, peppers and broccoli, chocolate, spinach, frozen yogurt.  You get the picture.  I had two really nice, clear mental moments today too: once was after I finished writing my contemporary civilization exam (my last one).  I suddenly realized that I am a smart woman!  I just wrote, like, 15 pages about the implications of liberty for human equality in the political state!  I don’t think I’m stupid.  🙂  The next moment came this evening at the movies with friends, when we were goofing around and taking funny pictures of each other.  I saw a picture of me and one of my friends and for the first time in a long time, my immediate reaction was “gosh, that girl looks pretty and interesting”, rather than “that girl looks fat.”  Sounds silly, but this is a big deal for me!

I did have an Adventure today for Adventure Friday (saw Ironman II with friends — surprisingly good) but am too tired to write about it!  I am planning on having an adventure tomorrow though so you guys won’t be too adventure deprived.

I think this picture pretty much sums up the evening!  My friends and I are quite silly…We were trying to pose in front of the Sex and The City poster but it didn’t really work out.

Has anyone done an Adventure Friday post? If so, send me the link and I would love to read it and share it with my other readers!

I hope you all have a most wonderful weekend filled with lots of laughter and contentment!  And pretty May flowers too!

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